Râpés de pommes de terres vs Maille Apéritif Tomates Séchées 280g
Overall, Râpés de pommes de terres has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Râpés de pommes de terres
Maille Apéritif Tomates Séchées 280g
Nutrition per 100 g
| Nutrient | Râpés de pommes de terres | Maille Apéritif Tomates Séch... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 190 kcal |
| Fat | 7.1 g | 17 g |
| Saturated fat | 1.6 g | 7.3 g |
| Sugars | 1.8 g | 4 g |
| Salt | 1.5 g | 2.4 g |
| Fiber | 2 g | 6.4 g |
| Protein | 4.1 g | 2.4 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpés de pommes de terres has 22% fewer calories (147 kcal vs 190 kcal).
- Râpés de pommes de terres has 58% less fat (7.1 g vs 17 g).
- Râpés de pommes de terres has 78% less saturated fat (1.6 g vs 7.3 g).
- Râpés de pommes de terres has 55% less sugar (1.8 g vs 4 g).
- Râpés de pommes de terres has 38% less salt (1.5 g vs 2.4 g).
- Maille Apéritif Tomates Séchées 280g has 69% more fiber (6.4 g vs 2 g).
- Râpés de pommes de terres has 41% more protein (4.1 g vs 2.4 g).
- Râpés de pommes de terres has the better Nutri-Score.
- Only Râpés de pommes de terres lists: Eggs, Gluten, Milk.
- Only Maille Apéritif Tomates Séchées 280g lists: Sulphur dioxide and sulphites.
Ingredients
Râpés de pommes de terres
Pommes de terre 77%, farines de blé et de pommes de terre, œufs, huile de tournesol, emmental, sel, crème fraîche 0,9%, oignon 0,6%, poivre, curcuma.
Maille Apéritif Tomates Séchées 280g
Tomate séchée 57%, huile de tournesol 39%, câpre, sel, vinaigre de vin (dont SULFITES), acidifiants : acide lactique et acide citrique, antioxydant : acide ascorbique, persil, ail.
FAQ
Which is healthier: Râpés de pommes de terres or Maille Apéritif Tomates Séchées 280g?
Overall, Râpés de pommes de terres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpés de pommes de terres has fewer calories: 147 kcal versus 190 kcal per 100 g.
Which has less sugar?
Râpés de pommes de terres has less sugar: 1.8 g versus 4 g per 100 g.