Comparison

Quinoa tricolore vs Insalata di quinoa tricolore

Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Quinoa tricolore	Insalata di quinoa tricolore
Nutri-Score	c	c
NOVA group	—	—
Calories	48 kcal	135 kcal
Fat	0 g	4.5 g
Saturated fat	0 g	0.6 g
Sugars	0.2 g	3.1 g
Salt	1 g	0.6 g
Protein	2 g	3.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Quinoa tricolore has 64% fewer calories (48 kcal vs 135 kcal).
Quinoa tricolore has no fat, while Insalata di quinoa tricolore has 4.5 g.
Quinoa tricolore has no saturated fat, while Insalata di quinoa tricolore has 0.6 g.
Quinoa tricolore has 94% less sugar (0.2 g vs 3.1 g).
Insalata di quinoa tricolore has 34% less salt (0.6 g vs 1 g).
Insalata di quinoa tricolore has 49% more protein (3.9 g vs 2 g).

Ingredients

Quinoa tricolore

Not available.

Insalata di quinoa tricolore

Not available.

FAQ

Which is healthier: Quinoa tricolore or Insalata di quinoa tricolore?

Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quinoa tricolore has fewer calories: 48 kcal versus 135 kcal per 100 g.

Which has less sugar?

Quinoa tricolore has less sugar: 0.2 g versus 3.1 g per 100 g.

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