Comparison

Quinoa tricolore vs Insalata di quinoa tricolore

Neither product is clearly better overall — it depends on what matters most to you.

Quinoa tricolore

Quinoa tricolore

Boni · 500 g
Insalata di quinoa tricolore

Insalata di quinoa tricolore

Fratelli Rossi
c

Nutrition per 100 g

NutrientQuinoa tricoloreInsalata di quinoa tricolore
Nutri-Score — c
NOVA group — —
Calories 386 kcal 135 kcal
Fat 6.1 g 4.5 g
Saturated fat 0.6 g 0.6 g
Sugars 0 g 3.1 g
Salt — 0.6 g
Protein 13 g 3.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Insalata di quinoa tricolore has 65% fewer calories (135 kcal vs 386 kcal).
  • Insalata di quinoa tricolore has 26% less fat (4.5 g vs 6.1 g).
  • Quinoa tricolore has no sugar, while Insalata di quinoa tricolore has 3.1 g.
  • Quinoa tricolore has 70% more protein (13 g vs 3.9 g).

Ingredients

Quinoa tricolore

Not available.

Insalata di quinoa tricolore

Not available.

FAQ

Which is healthier: Quinoa tricolore or Insalata di quinoa tricolore?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Insalata di quinoa tricolore has fewer calories: 135 kcal versus 386 kcal per 100 g.

Which has less sugar?

Quinoa tricolore has less sugar: 0 g versus 3.1 g per 100 g.

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