Comparison

Quinoa tricolore vs Quinoa tricolore

Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Quinoa tricolore

Quinoa tricolore

Boni · 500g
a
Better choice
Quinoa tricolore

Quinoa tricolore

Boni · 500 g

Nutrition per 100 g

NutrientQuinoa tricoloreQuinoa tricolore
Nutri-Score a —
NOVA group — —
Calories 406 kcal 386 kcal
Fat 6.2 g 6.1 g
Saturated fat 1 g 0.6 g
Sugars 1.5 g 0 g
Salt 0 g —
Fiber 8.6 g —
Protein 16 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Quinoa tricolore has 40% less saturated fat (0.6 g vs 1 g).
  • Quinoa tricolore has no sugar, while Quinoa tricolore has 1.5 g.
  • Quinoa tricolore has 19% more protein (16 g vs 13 g).

Ingredients

Quinoa tricolore

60 % witte quinoa*, 20 % rode quinoa*, 20% zwarte quinoa*. * van biologische oorsprong.

Quinoa tricolore

Not available.

FAQ

Which is healthier: Quinoa tricolore or Quinoa tricolore?

Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quinoa tricolore has fewer calories: 386 kcal versus 406 kcal per 100 g.

Which has less sugar?

Quinoa tricolore has less sugar: 0 g versus 1.5 g per 100 g.

More comparisons

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