Quinoa tricolore vs Quinoa tricolore
Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quinoa tricolore | Quinoa tricolore |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 386 kcal | 48 kcal |
| Fat | 6.1 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | — | 1 g |
| Protein | 13 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa tricolore has 88% fewer calories (48 kcal vs 386 kcal).
- Quinoa tricolore has no fat, while Quinoa tricolore has 6.1 g.
- Quinoa tricolore has no saturated fat, while Quinoa tricolore has 0.6 g.
- Quinoa tricolore has 85% more protein (13 g vs 2 g).
Ingredients
Quinoa tricolore
Not available.
Quinoa tricolore
Not available.
FAQ
Which is healthier: Quinoa tricolore or Quinoa tricolore?
Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa tricolore has fewer calories: 48 kcal versus 386 kcal per 100 g.
Which has less sugar?
Quinoa tricolore has less sugar: 0 g versus 0 g per 100 g.