Comparison

Quinoa tricolore vs Quinoa tricolore

Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Quinoa tricolore

Quinoa tricolore

Boni · 500 g
 Better choice
Quinoa tricolore

Quinoa tricolore

D'Amico
c

Nutrition per 100 g

NutrientQuinoa tricoloreQuinoa tricolore
Nutri-Score — c
NOVA group — —
Calories 386 kcal 48 kcal
Fat 6.1 g 0 g
Saturated fat 0.6 g 0 g
Sugars 0 g 0.2 g
Salt — 1 g
Protein 13 g 2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Quinoa tricolore has 88% fewer calories (48 kcal vs 386 kcal).
  • Quinoa tricolore has no fat, while Quinoa tricolore has 6.1 g.
  • Quinoa tricolore has no saturated fat, while Quinoa tricolore has 0.6 g.
  • Quinoa tricolore has 85% more protein (13 g vs 2 g).

Ingredients

Quinoa tricolore

Not available.

Quinoa tricolore

Not available.

FAQ

Which is healthier: Quinoa tricolore or Quinoa tricolore?

Overall, Quinoa tricolore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quinoa tricolore has fewer calories: 48 kcal versus 386 kcal per 100 g.

Which has less sugar?

Quinoa tricolore has less sugar: 0 g versus 0.2 g per 100 g.

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