Quinoa tricolore vs Quinoa tricolore
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Quinoa tricolore | Quinoa tricolore |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 406 kcal | 48 kcal |
| Fat | 6.2 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 1.5 g | 0.2 g |
| Salt | 0 g | 1 g |
| Fiber | 8.6 g | — |
| Protein | 16 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa tricolore has 88% fewer calories (48 kcal vs 406 kcal).
- Quinoa tricolore has no fat, while Quinoa tricolore has 6.2 g.
- Quinoa tricolore has no saturated fat, while Quinoa tricolore has 1 g.
- Quinoa tricolore has 87% less sugar (0.2 g vs 1.5 g).
- Quinoa tricolore has 97% less salt (0 g vs 1 g).
- Quinoa tricolore has 88% more protein (16 g vs 2 g).
- Quinoa tricolore has the better Nutri-Score.
Ingredients
Quinoa tricolore
60 % witte quinoa*, 20 % rode quinoa*, 20% zwarte quinoa*. * van biologische oorsprong.
Quinoa tricolore
Not available.
FAQ
Which is healthier: Quinoa tricolore or Quinoa tricolore?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa tricolore has fewer calories: 48 kcal versus 406 kcal per 100 g.
Which has less sugar?
Quinoa tricolore has less sugar: 0.2 g versus 1.5 g per 100 g.