Comparison

Organic quinoa tricolore vs Insalata di quinoa tricolore

Overall, Organic quinoa tricolore has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Organic quinoa tricolore	Insalata di quinoa tricolore
Nutri-Score	a	c
NOVA group	1	—
Calories	350 kcal	135 kcal
Fat	5 g	4.5 g
Saturated fat	0.5 g	0.6 g
Sugars	3 g	3.1 g
Salt	0 g	0.6 g
Fiber	6.6 g	—
Protein	15 g	3.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Insalata di quinoa tricolore has 61% fewer calories (135 kcal vs 350 kcal).
Insalata di quinoa tricolore has 10% less fat (4.5 g vs 5 g).
Organic quinoa tricolore has 97% less salt (0 g vs 0.6 g).
Organic quinoa tricolore has 74% more protein (15 g vs 3.9 g).
Organic quinoa tricolore has the better Nutri-Score.

Ingredients

Organic quinoa tricolore

Quinoa

Insalata di quinoa tricolore

Not available.

FAQ

Which is healthier: Organic quinoa tricolore or Insalata di quinoa tricolore?

Overall, Organic quinoa tricolore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Insalata di quinoa tricolore has fewer calories: 135 kcal versus 350 kcal per 100 g.

Which has less sugar?

Organic quinoa tricolore has less sugar: 3 g versus 3.1 g per 100 g.

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