Quinoa royal Tomates séchées & piment d'Espelette vs Quinoa croquant, amandes et noisettes
Overall, Quinoa royal Tomates séchées & piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Quinoa royal Tomates séchées & piment d'Espelette
Quinoa croquant, amandes et noisettes
Nutrition per 100 g
| Nutrient | Quinoa royal Tomates séchées... | Quinoa croquant, amandes et... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 217 kcal |
| Fat | 0.9 g | 10 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 1.1 g | 4.5 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 1.7 g | 4.5 g |
| Protein | 1.4 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa royal Tomates séchées & piment d'Espelette has 82% fewer calories (39 kcal vs 217 kcal).
- Quinoa royal Tomates séchées & piment d'Espelette has 91% less fat (0.9 g vs 10 g).
- Quinoa royal Tomates séchées & piment d'Espelette has 90% less saturated fat (0.1 g vs 0.9 g).
- Quinoa royal Tomates séchées & piment d'Espelette has 76% less sugar (1.1 g vs 4.5 g).
- Quinoa royal Tomates séchées & piment d'Espelette has 60% less salt (0.3 g vs 0.7 g).
- Quinoa croquant, amandes et noisettes has 62% more fiber (4.5 g vs 1.7 g).
- Quinoa croquant, amandes et noisettes has 81% more protein (7.2 g vs 1.4 g).
- Only Quinoa croquant, amandes et noisettes lists: Nuts, Soybeans.
Ingredients
Quinoa royal Tomates séchées & piment d'Espelette
Eau, quinoa royal* 9,6%, carottes*, concentré de tomate* 6.4%, haricots rouges réhydratés 4.1%, oignons, riz complet* 3,5%, tomates séchées* 2.3% (tomates*, sel), huile de colza, oignons en poudre, ail* en poudre, paprika*, thym*, sel de mer, piment d'Espelette* en poudre AOP 0,13%, piment fort en poudre. *Ingrédients issus de l'agriculture biologique.
Quinoa croquant, amandes et noisettes
Quinoa cuit 23% (eau, quinoa), lentilles cuites 19% (eau, lentilles), légumes 16% (tomates 10%, mais), haricots azuki cuits 7,5% (eau, haricots azuki), fèves de soja 7,5%, fruits secs (amandes 3,6%, noisettes grillées 3,6%), huile de colza, raisins secs 3,1%, farine de maïs, vinaigre d'alcool, basilic, épices, jus de citron à base de concentré, farine de riz, sel.
FAQ
Which is healthier: Quinoa royal Tomates séchées & piment d'Espelette or Quinoa croquant, amandes et noisettes?
Overall, Quinoa royal Tomates séchées & piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa royal Tomates séchées & piment d'Espelette has fewer calories: 39 kcal versus 217 kcal per 100 g.
Which has less sugar?
Quinoa royal Tomates séchées & piment d'Espelette has less sugar: 1.1 g versus 4.5 g per 100 g.