Comparison
Quinoa Rouge Bio vs Quinoa rouge
Overall, Quinoa Rouge Bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quinoa Rouge Bio | Quinoa rouge |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 354 kcal |
| Fat | 6.3 g | 6.1 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 3.1 g | 4.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 12.5 g | 7 g |
| Protein | 12.4 g | 14.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa Rouge Bio has 37% less sugar (3.1 g vs 4.9 g).
- Quinoa Rouge Bio has 44% more fiber (12.5 g vs 7 g).
- Quinoa rouge has 12% more protein (14.1 g vs 12.4 g).
Ingredients
Quinoa Rouge Bio
quinoa rouge issu de l'agriculture biologique.
Quinoa rouge
Quinoa rouge Sans gluten
FAQ
Which is healthier: Quinoa Rouge Bio or Quinoa rouge?
Overall, Quinoa Rouge Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa rouge has fewer calories: 354 kcal versus 357 kcal per 100 g.
Which has less sugar?
Quinoa Rouge Bio has less sugar: 3.1 g versus 4.9 g per 100 g.