Comparison

Quinoa rouge vs Quinoa Rouge Bio

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Quinoa rouge	Quinoa Rouge Bio
Nutri-Score	a	a
NOVA group	1	1
Calories	374 kcal	357 kcal
Fat	6.8 g	6.3 g
Saturated fat	0.8 g	0.7 g
Sugars	3.1 g	3.1 g
Salt	0 g	0.1 g
Fiber	6.4 g	12.5 g
Protein	16 g	12.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Quinoa Rouge Bio has 49% more fiber (12.5 g vs 6.4 g).
Quinoa rouge has 22% more protein (16 g vs 12.4 g).

Ingredients

Quinoa rouge

Quinoa rouge ( issu de agriculture biologique). Traces de céréales contenant du gluten, soja et graines de sésame.

Quinoa Rouge Bio

quinoa rouge issu de l'agriculture biologique.

FAQ

Which is healthier: Quinoa rouge or Quinoa Rouge Bio?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quinoa Rouge Bio has fewer calories: 357 kcal versus 374 kcal per 100 g.

Which has less sugar?

Quinoa rouge has less sugar: 3.1 g versus 3.1 g per 100 g.

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