Quinoa rouge vs Quinoa rouge
Overall, Quinoa rouge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quinoa rouge | Quinoa rouge |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 374 kcal | 354 kcal |
| Fat | 6.8 g | 6.1 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 3.1 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 7 g |
| Protein | 16 g | 14.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa rouge has 10% less fat (6.1 g vs 6.8 g).
- Quinoa rouge has 37% less sugar (3.1 g vs 4.9 g).
- Quinoa rouge has 12% more protein (16 g vs 14.1 g).
Ingredients
Quinoa rouge
Quinoa rouge ( issu de agriculture biologique). Traces de céréales contenant du gluten, soja et graines de sésame.
Quinoa rouge
Quinoa rouge Sans gluten
FAQ
Which is healthier: Quinoa rouge or Quinoa rouge?
Overall, Quinoa rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa rouge has fewer calories: 354 kcal versus 374 kcal per 100 g.
Which has less sugar?
Quinoa rouge has less sugar: 3.1 g versus 4.9 g per 100 g.