Quinoa croquant, amandes et noisettes vs Quinotto Champignon Parmesan
Overall, Quinoa croquant, amandes et noisettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Quinoa croquant, amandes et noisettes
Quinotto Champignon Parmesan
Nutrition per 100 g
| Nutrient | Quinoa croquant, amandes et... | Quinotto Champignon Parmesan |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 217 kcal | 116 kcal |
| Fat | 10 g | 4.7 g |
| Saturated fat | 0.9 g | 1.9 g |
| Sugars | 4.5 g | 1.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 4.5 g | 2 g |
| Protein | 7.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinotto Champignon Parmesan has 47% fewer calories (116 kcal vs 217 kcal).
- Quinotto Champignon Parmesan has 53% less fat (4.7 g vs 10 g).
- Quinoa croquant, amandes et noisettes has 53% less saturated fat (0.9 g vs 1.9 g).
- Quinotto Champignon Parmesan has 67% less sugar (1.5 g vs 4.5 g).
- Quinoa croquant, amandes et noisettes has 56% more fiber (4.5 g vs 2 g).
- Quinoa croquant, amandes et noisettes has 54% more protein (7.2 g vs 3.3 g).
- Quinoa croquant, amandes et noisettes has the better Nutri-Score.
- Only Quinoa croquant, amandes et noisettes lists: Nuts, Soybeans.
- Only Quinotto Champignon Parmesan lists: Celery, Milk.
Ingredients
Quinoa croquant, amandes et noisettes
Quinoa cuit 23% (eau, quinoa), lentilles cuites 19% (eau, lentilles), légumes 16% (tomates 10%, mais), haricots azuki cuits 7,5% (eau, haricots azuki), fèves de soja 7,5%, fruits secs (amandes 3,6%, noisettes grillées 3,6%), huile de colza, raisins secs 3,1%, farine de maïs, vinaigre d'alcool, basilic, épices, jus de citron à base de concentré, farine de riz, sel.
Quinotto Champignon Parmesan
Eau, quinoa* blanc 23%, champignons* (champignons* de Paris en morceaux 15%, champignons bolets* en poudre), carottes* en morceaux, oignons* en morceaux, crème* entière stérilisée UHT (LAIT) 4%, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes* aromatiques (CELERI), CELERI*), parmesan* (LAIT) 0,7%, persil*, purée d'ail*, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA, GLUTEN et graines de SESAME.
FAQ
Which is healthier: Quinoa croquant, amandes et noisettes or Quinotto Champignon Parmesan?
Overall, Quinoa croquant, amandes et noisettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinotto Champignon Parmesan has fewer calories: 116 kcal versus 217 kcal per 100 g.
Which has less sugar?
Quinotto Champignon Parmesan has less sugar: 1.5 g versus 4.5 g per 100 g.