Quiche Lorraine pur beurre vs Quiche lorraine
Overall, Quiche Lorraine pur beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Quiche Lorraine pur beurre | Quiche lorraine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 241 kcal | 258 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 8.6 g | 10 g |
| Sugars | 1.7 g | 2.7 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.6 g | 1 g |
| Protein | 8.1 g | 10 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quiche Lorraine pur beurre has 14% less saturated fat (8.6 g vs 10 g).
- Quiche Lorraine pur beurre has 37% less sugar (1.7 g vs 2.7 g).
- Quiche lorraine has 40% more fiber (1 g vs 0.6 g).
- Quiche lorraine has 19% more protein (10 g vs 8.1 g).
- Quiche Lorraine pur beurre is less processed (lower NOVA group).
Ingredients
Quiche Lorraine pur beurre
Garniture 65,6% (eau, lardons cuits fumés 13,9% (poitrine de porc origine France, sel fumé et sel, arômes naturels*, antioxydant : acide ascorbique), œufs de poules élevées en plein air origine France 10,6%, crème fraiche 4,2%, emmental 4,2%, fromage blanc, amidon de maïs, lait écrémé en poudre, sel, sel fumé, poivre, muscade), Pâte feuilletée 34,4% (farine de blé origine France 18%, eau, beurre pâtissier 6,5%, sel, levure désactivée) *Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.
Quiche lorraine
LAIT écrémé, farine de BLÉ (GLUTEN), crème fraîche liquide 14,7% (LAIT), OEUF entier issu de poule élevée en plein air 12,8% (liquide, pasteurisé), emmental français 11,6% (contient LAIT), jambon cuit supérieur 7,4% (viande de porc (origine : France*), sel, bouillon, arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), lardon cuit fumé 6,4% (poitrine de porc (origine : France*), sel, arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), beurre 6,1% (LAIT), eau, sel, poivre blanc, muscade. Peut contenir des traces de: soja, fruits à coque, moutarde.
FAQ
Which is healthier: Quiche Lorraine pur beurre or Quiche lorraine?
Overall, Quiche Lorraine pur beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quiche Lorraine pur beurre has fewer calories: 241 kcal versus 258 kcal per 100 g.
Which has less sugar?
Quiche Lorraine pur beurre has less sugar: 1.7 g versus 2.7 g per 100 g.