QUENELLES LYONNAISES NATURE (4x80g) 320g vs Suprêmes soufflés Nature 4x120g
Overall, Suprêmes soufflés Nature 4x120g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
QUENELLES LYONNAISES NATURE (4x80g) 320g
Suprêmes soufflés Nature 4x120g
Nutrition per 100 g
| Nutrient | QUENELLES LYONNAISES NATURE... | Suprêmes soufflés Nature 4x1... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 216 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 11 g | 2.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 7.4 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suprêmes soufflés Nature 4x120g has 15% fewer calories (216 kcal vs 253 kcal).
- Suprêmes soufflés Nature 4x120g has 12% less fat (15 g vs 17 g).
- Suprêmes soufflés Nature 4x120g has 79% less saturated fat (2.3 g vs 11 g).
- Suprêmes soufflés Nature 4x120g has no sugar, while QUENELLES LYONNAISES NATURE (4x80g) 320g has 0.5 g.
- Suprêmes soufflés Nature 4x120g has 21% more fiber (1.5 g vs 1.2 g).
- QUENELLES LYONNAISES NATURE (4x80g) 320g has 22% more protein (7.4 g vs 5.8 g).
- Suprêmes soufflés Nature 4x120g has the better Nutri-Score.
- Only QUENELLES LYONNAISES NATURE (4x80g) 320g lists: Milk.
Ingredients
QUENELLES LYONNAISES NATURE (4x80g) 320g
Oeufs 34%, semoule de blé dur, eau, beurre (dont lait) 15%, lait entier, sel.
Suprêmes soufflés Nature 4x120g
OEUFS 33%, eau, farine de BLE 19%, huile de colza, sel, extrait d'épices.
FAQ
Which is healthier: QUENELLES LYONNAISES NATURE (4x80g) 320g or Suprêmes soufflés Nature 4x120g?
Overall, Suprêmes soufflés Nature 4x120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes soufflés Nature 4x120g has fewer calories: 216 kcal versus 253 kcal per 100 g.
Which has less sugar?
Suprêmes soufflés Nature 4x120g has less sugar: 0 g versus 0.5 g per 100 g.