Comparison
Quenelle de brochet vs Mini quenelles de saumon à l'aneth
Overall, Quenelle de brochet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Quenelle de brochet
Saint jean · 600 g
Mini quenelles de saumon à l'aneth
Maison Malartre · 240 g
Nutrition per 100 g
| Nutrient | Quenelle de brochet | Mini quenelles de saumon à l... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 187 kcal | 224 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 6.6 g | 7 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.7 g | 1.4 g |
| Protein | 8.1 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelle de brochet has 17% fewer calories (187 kcal vs 224 kcal).
- Quenelle de brochet has 27% less fat (11 g vs 15 g).
- Quenelle de brochet has 49% less salt (0.7 g vs 1.4 g).
- Mini quenelles de saumon à l'aneth has 16% more protein (9.6 g vs 8.1 g).
Ingredients
Quenelle de brochet
Not available.
Mini quenelles de saumon à l'aneth
Not available.
FAQ
Which is healthier: Quenelle de brochet or Mini quenelles de saumon à l'aneth?
Overall, Quenelle de brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelle de brochet has fewer calories: 187 kcal versus 224 kcal per 100 g.
Which has less sugar?
Quenelle de brochet has less sugar: 0.5 g versus 0.7 g per 100 g.
More comparisons
Suprême soufflé Saumon &... vs Quenelle de brochet
Quenelle de brochet vs Quenelles de saumon
Quenelle artisanale Moru... vs Quenelle de brochet
Délices Soufflés Saumon vs Quenelle de brochet
Quenelles de saumon vs Mini quenelles de saumon...
Quenelle artisanale Moru... vs Mini quenelles de saumon...
Délices Soufflés Saumon vs Mini quenelles de saumon...
Quenelle de brochet vs Quenelles de Carpe des D...