Comparison

Queijo Fresco Light# vs Queijo Fresco Magro

Overall, Queijo Fresco Magro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientQueijo Fresco Light#Queijo Fresco Magro
Nutri-Score c b
NOVA group — 3
Calories 91 kcal 53 kcal
Fat 3.6 g 0 g
Saturated fat 2.5 g 0 g
Sugars 3.7 g 3.6 g
Salt 0.6 g 0.9 g
Fiber 0 g 0 g
Protein 11 g 11 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Queijo Fresco Magro has 42% fewer calories (53 kcal vs 91 kcal).
  • Queijo Fresco Magro has no fat, while Queijo Fresco Light# has 3.6 g.
  • Queijo Fresco Magro has no saturated fat, while Queijo Fresco Light# has 2.5 g.
  • Queijo Fresco Magro has the better Nutri-Score.
  • Only Queijo Fresco Magro lists: Milk.

Ingredients

Queijo Fresco Light#

Not available.

Queijo Fresco Magro

Leite pasteurizado, coalho e sal.

FAQ

Which is healthier: Queijo Fresco Light# or Queijo Fresco Magro?

Overall, Queijo Fresco Magro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queijo Fresco Magro has fewer calories: 53 kcal versus 91 kcal per 100 g.

Which has less sugar?

Queijo Fresco Magro has less sugar: 3.6 g versus 3.7 g per 100 g.

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