Queijo Fresco Light# vs Queijo Fresco Magro
Overall, Queijo Fresco Magro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Queijo Fresco Light#
Queijo Fresco Magro
Nutrition per 100 g
| Nutrient | Queijo Fresco Light# | Queijo Fresco Magro |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 91 kcal | 53 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 3.7 g | 3.6 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queijo Fresco Magro has 42% fewer calories (53 kcal vs 91 kcal).
- Queijo Fresco Magro has no fat, while Queijo Fresco Light# has 3.6 g.
- Queijo Fresco Magro has no saturated fat, while Queijo Fresco Light# has 2.5 g.
- Queijo Fresco Magro has the better Nutri-Score.
- Only Queijo Fresco Magro lists: Milk.
Ingredients
Queijo Fresco Light#
Not available.
Queijo Fresco Magro
Leite pasteurizado, coalho e sal.
FAQ
Which is healthier: Queijo Fresco Light# or Queijo Fresco Magro?
Overall, Queijo Fresco Magro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queijo Fresco Magro has fewer calories: 53 kcal versus 91 kcal per 100 g.
Which has less sugar?
Queijo Fresco Magro has less sugar: 3.6 g versus 3.7 g per 100 g.