Comparison

Queijo Fresco Light# vs Queijo Fresco sem Lactose

Overall, Queijo Fresco Light# has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
Queijo Fresco Light#

Queijo Fresco Light#

Pingo Doce · 250 g (4 x 62,5 g)
c
Queijo Fresco sem Lactose

Queijo Fresco sem Lactose

Hacendado · 125 g (2 x 62,5 g)
NOVA 3

Nutrition per 100 g

NutrientQueijo Fresco Light#Queijo Fresco sem Lactose
Nutri-Score c —
NOVA group — 3
Calories 91 kcal 160 kcal
Fat 3.6 g 12 g
Saturated fat 2.5 g 8 g
Sugars 3.7 g 4.9 g
Salt 0.6 g 0.6 g
Fiber 0 g 0.5 g
Protein 11 g 10 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Queijo Fresco Light# has 43% fewer calories (91 kcal vs 160 kcal).
  • Queijo Fresco Light# has 70% less fat (3.6 g vs 12 g).
  • Queijo Fresco Light# has 69% less saturated fat (2.5 g vs 8 g).
  • Queijo Fresco Light# has 24% less sugar (3.7 g vs 4.9 g).
  • Queijo Fresco sem Lactose has 100% more fiber (0.5 g vs 0 g).
  • Only Queijo Fresco sem Lactose lists: Milk.

Ingredients

Queijo Fresco Light#

Not available.

Queijo Fresco sem Lactose

_Leite_ de vaca pasteurizado, sal e coalho.

FAQ

Which is healthier: Queijo Fresco Light# or Queijo Fresco sem Lactose?

Overall, Queijo Fresco Light# has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queijo Fresco Light# has fewer calories: 91 kcal versus 160 kcal per 100 g.

Which has less sugar?

Queijo Fresco Light# has less sugar: 3.7 g versus 4.9 g per 100 g.

More comparisons

Queijo Fresco Magro vs Queijo Fresco sem Lactos... Queijo Fresco Light# vs Queijo Fresco Magro Queijo Fresco vs Queijo Fresco sem Lactos... Queijo Fresco Sem Lactos... vs Queijo Fresco sem Lactos... Queijo fresco Natural vs Queijo Fresco sem Lactos... Queijo Fresco sem Lactos... vs Queijo Fresco sem Lactos... Queijo Fresco Light# vs Queijo Fresco Sem Lactos... Queijo Fresco Light# vs Queijo fresco Natural