Queijo Fresco -60% Gordura* vs Queijo Fresco Magro
Overall, Queijo Fresco Magro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Queijo Fresco -60% Gordura*
Queijo Fresco Magro
Nutrition per 100 g
| Nutrient | Queijo Fresco -60% Gordura* | Queijo Fresco Magro |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 53 kcal |
| Fat | 4 g | 0 g |
| Saturated fat | 3 g | 0 g |
| Sugars | 3.2 g | 3.6 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.5 g | 0 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queijo Fresco Magro has 48% fewer calories (53 kcal vs 101 kcal).
- Queijo Fresco Magro has no fat, while Queijo Fresco -60% Gordura* has 4 g.
- Queijo Fresco Magro has no saturated fat, while Queijo Fresco -60% Gordura* has 3 g.
- Queijo Fresco -60% Gordura* has 11% less sugar (3.2 g vs 3.6 g).
- Queijo Fresco -60% Gordura* has 100% more fiber (0.5 g vs 0 g).
Ingredients
Queijo Fresco -60% Gordura*
_Leite_ de vaca pasteurizado (Origem: Portugal), sal, coalho e conservante (sorbato de potássio).
Queijo Fresco Magro
Leite pasteurizado, coalho e sal.
FAQ
Which is healthier: Queijo Fresco -60% Gordura* or Queijo Fresco Magro?
Overall, Queijo Fresco Magro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queijo Fresco Magro has fewer calories: 53 kcal versus 101 kcal per 100 g.
Which has less sugar?
Queijo Fresco -60% Gordura* has less sugar: 3.2 g versus 3.6 g per 100 g.