Comparison
Puttanesca vs Sugo pronto Puttanesca
Overall, Puttanesca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Puttanesca | Sugo pronto Puttanesca |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 62 kcal | 82 kcal |
| Fat | 2.1 g | 7.6 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 3.5 g | 2.7 g |
| Salt | 1 g | 0.6 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puttanesca has 24% fewer calories (62 kcal vs 82 kcal).
- Puttanesca has 72% less fat (2.1 g vs 7.6 g).
- Puttanesca has 67% less saturated fat (0.4 g vs 1.2 g).
- Sugo pronto Puttanesca has 23% less sugar (2.7 g vs 3.5 g).
- Sugo pronto Puttanesca has 40% less salt (0.6 g vs 1 g).
- Puttanesca has 33% more protein (1.2 g vs 0.8 g).
Ingredients
Puttanesca
Not available.
Sugo pronto Puttanesca
Not available.
FAQ
Which is healthier: Puttanesca or Sugo pronto Puttanesca?
Overall, Puttanesca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puttanesca has fewer calories: 62 kcal versus 82 kcal per 100 g.
Which has less sugar?
Sugo pronto Puttanesca has less sugar: 2.7 g versus 3.5 g per 100 g.