Puttanesca vs Sugo alla puttanesca
Overall, Puttanesca has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Puttanesca | Sugo alla puttanesca |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 62 kcal | 92 kcal |
| Fat | 2.1 g | 6.6 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 3.5 g | 3.7 g |
| Salt | 1 g | 1.3 g |
| Fiber | — | 1.5 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puttanesca has 33% fewer calories (62 kcal vs 92 kcal).
- Puttanesca has 68% less fat (2.1 g vs 6.6 g).
- Puttanesca has 23% less salt (1 g vs 1.3 g).
Ingredients
Puttanesca
Not available.
Sugo alla puttanesca
Tomatoes (77%). Nocellara Olives (9%), Extra Virgin Olive Oil, Capers (3%), Carrots, Onions, Sea Salt, Basil (0.6%), Parsley, Oregano.
FAQ
Which is healthier: Puttanesca or Sugo alla puttanesca?
Overall, Puttanesca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puttanesca has fewer calories: 62 kcal versus 92 kcal per 100 g.
Which has less sugar?
Puttanesca has less sugar: 3.5 g versus 3.7 g per 100 g.