Puttanesca vs Sugo Alla Puttanesca
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Puttanesca | Sugo Alla Puttanesca |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 62 kcal | 92 kcal |
| Fat | 2.1 g | 5.6 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 3.5 g | 1.7 g |
| Salt | 1 g | 1 g |
| Protein | 1.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puttanesca has 33% fewer calories (62 kcal vs 92 kcal).
- Puttanesca has 63% less fat (2.1 g vs 5.6 g).
- Sugo Alla Puttanesca has no saturated fat, while Puttanesca has 0.4 g.
- Sugo Alla Puttanesca has 51% less sugar (1.7 g vs 3.5 g).
Ingredients
Puttanesca
Not available.
Sugo Alla Puttanesca
Not available.
FAQ
Which is healthier: Puttanesca or Sugo Alla Puttanesca?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puttanesca has fewer calories: 62 kcal versus 92 kcal per 100 g.
Which has less sugar?
Sugo Alla Puttanesca has less sugar: 1.7 g versus 3.5 g per 100 g.