Comparison

Puttanesca vs Sugo Alla Puttanesca

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPuttanescaSugo Alla Puttanesca
Nutri-Score c c
NOVA group — —
Calories 62 kcal 92 kcal
Fat 2.1 g 5.6 g
Saturated fat 0.4 g 0 g
Sugars 3.5 g 1.7 g
Salt 1 g 1 g
Protein 1.2 g 1.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Puttanesca has 33% fewer calories (62 kcal vs 92 kcal).
  • Puttanesca has 63% less fat (2.1 g vs 5.6 g).
  • Sugo Alla Puttanesca has no saturated fat, while Puttanesca has 0.4 g.
  • Sugo Alla Puttanesca has 51% less sugar (1.7 g vs 3.5 g).

Ingredients

Puttanesca

Not available.

Sugo Alla Puttanesca

Not available.

FAQ

Which is healthier: Puttanesca or Sugo Alla Puttanesca?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Puttanesca has fewer calories: 62 kcal versus 92 kcal per 100 g.

Which has less sugar?

Sugo Alla Puttanesca has less sugar: 1.7 g versus 3.5 g per 100 g.

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