Comparison

Sugo Alla Puttanesca vs Sugo pronto Puttanesca

Overall, Sugo Alla Puttanesca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Sugo Alla Puttanesca	Sugo pronto Puttanesca
Nutri-Score	c	c
NOVA group	—	—
Calories	92 kcal	82 kcal
Fat	5.6 g	7.6 g
Saturated fat	0 g	1.2 g
Sugars	1.7 g	2.7 g
Salt	1 g	0.6 g
Protein	1.3 g	0.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sugo pronto Puttanesca has 11% fewer calories (82 kcal vs 92 kcal).
Sugo Alla Puttanesca has 26% less fat (5.6 g vs 7.6 g).
Sugo Alla Puttanesca has no saturated fat, while Sugo pronto Puttanesca has 1.2 g.
Sugo Alla Puttanesca has 37% less sugar (1.7 g vs 2.7 g).
Sugo pronto Puttanesca has 40% less salt (0.6 g vs 1 g).
Sugo Alla Puttanesca has 38% more protein (1.3 g vs 0.8 g).

Ingredients

Sugo Alla Puttanesca

Not available.

Sugo pronto Puttanesca

Not available.

FAQ

Which is healthier: Sugo Alla Puttanesca or Sugo pronto Puttanesca?

Overall, Sugo Alla Puttanesca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sugo pronto Puttanesca has fewer calories: 82 kcal versus 92 kcal per 100 g.

Which has less sugar?

Sugo Alla Puttanesca has less sugar: 1.7 g versus 2.7 g per 100 g.

More comparisons

Puttanesca vs Sugo pronto Puttanesca Sugo alla puttanesca vs Sugo Alla Puttanesca Sugo Alla Puttanesca vs Sugo alla puttanesca bio Sugo pronto Puttanesca vs Sugo alla puttanesca bio Sugo Alla Puttanesca vs Puttanesca Puttanesca vs Sugo Alla Puttanesca Sugo Alla Puttanesca vs Sugo alla puttanesca bio Puttanesca vs Sugo pronto Puttanesca