Comparison
Sugo pronto Puttanesca vs Sugo alla puttanesca bio
Overall, Sugo alla puttanesca bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sugo pronto Puttanesca | Sugo alla puttanesca bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 82 kcal | 71 kcal |
| Fat | 7.6 g | 5.2 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 2.7 g | 3.9 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 0.8 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo alla puttanesca bio has 13% fewer calories (71 kcal vs 82 kcal).
- Sugo alla puttanesca bio has 32% less fat (5.2 g vs 7.6 g).
- Sugo pronto Puttanesca has 31% less sugar (2.7 g vs 3.9 g).
- Sugo alla puttanesca bio has 47% more protein (1.5 g vs 0.8 g).
Ingredients
Sugo pronto Puttanesca
Not available.
Sugo alla puttanesca bio
Not available.
FAQ
Which is healthier: Sugo pronto Puttanesca or Sugo alla puttanesca bio?
Overall, Sugo alla puttanesca bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo alla puttanesca bio has fewer calories: 71 kcal versus 82 kcal per 100 g.
Which has less sugar?
Sugo pronto Puttanesca has less sugar: 2.7 g versus 3.9 g per 100 g.
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