Sugo alla puttanesca vs Sugo alla puttanesca bio
Overall, Sugo alla puttanesca bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sugo alla puttanesca | Sugo alla puttanesca bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 92 kcal | 71 kcal |
| Fat | 6.6 g | 5.2 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 3.7 g | 3.9 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 1.5 g | 1.2 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo alla puttanesca bio has 23% fewer calories (71 kcal vs 92 kcal).
- Sugo alla puttanesca bio has 21% less fat (5.2 g vs 6.6 g).
- Sugo alla puttanesca bio has 42% less salt (0.8 g vs 1.3 g).
- Sugo alla puttanesca has 20% more fiber (1.5 g vs 1.2 g).
Ingredients
Sugo alla puttanesca
Tomatoes (77%). Nocellara Olives (9%), Extra Virgin Olive Oil, Capers (3%), Carrots, Onions, Sea Salt, Basil (0.6%), Parsley, Oregano.
Sugo alla puttanesca bio
Not available.
FAQ
Which is healthier: Sugo alla puttanesca or Sugo alla puttanesca bio?
Overall, Sugo alla puttanesca bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo alla puttanesca bio has fewer calories: 71 kcal versus 92 kcal per 100 g.
Which has less sugar?
Sugo alla puttanesca has less sugar: 3.7 g versus 3.9 g per 100 g.