Purée De Sésame Bio vs Pâte de sésame
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée De Sésame Bio | Pâte de sésame |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 649 kcal | 630 kcal |
| Fat | 58 g | 55 g |
| Saturated fat | 9.3 g | 9.1 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 13 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de sésame has 23% more fiber (13 g vs 10 g).
- Only Purée De Sésame Bio lists: Lupin.
Ingredients
Purée De Sésame Bio
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Pâte de sésame
Not available.
FAQ
Which is healthier: Purée De Sésame Bio or Pâte de sésame?
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâte de sésame has fewer calories: 630 kcal versus 649 kcal per 100 g.
Which has less sugar?
Purée De Sésame Bio has less sugar: 0.5 g versus 0.6 g per 100 g.