Purée De Sésame Bio vs Tahini with chocolate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée De Sésame Bio | Tahini with chocolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 649 kcal | 573 kcal |
| Fat | 58 g | 40 g |
| Saturated fat | 9.3 g | 7.7 g |
| Sugars | 0.5 g | 30.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 6.7 g |
| Protein | 25 g | 16.3 g |
| Additives | 0 | 0 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tahini with chocolate has 12% fewer calories (573 kcal vs 649 kcal).
- Tahini with chocolate has 31% less fat (40 g vs 58 g).
- Tahini with chocolate has 17% less saturated fat (7.7 g vs 9.3 g).
- Purée De Sésame Bio has 98% less sugar (0.5 g vs 30.8 g).
- Purée De Sésame Bio has 33% more fiber (10 g vs 6.7 g).
- Purée De Sésame Bio has 35% more protein (25 g vs 16.3 g).
- Only Purée De Sésame Bio lists: Lupin.
Ingredients
Purée De Sésame Bio
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Tahini with chocolate
Not available.
FAQ
Which is healthier: Purée De Sésame Bio or Tahini with chocolate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tahini with chocolate has fewer calories: 573 kcal versus 649 kcal per 100 g.
Which has less sugar?
Purée De Sésame Bio has less sugar: 0.5 g versus 30.8 g per 100 g.