Purée De Sésame Bio vs Purée de graines de courge bio
Overall, Purée de graines de courge bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée De Sésame Bio | Purée de graines de courge b... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 649 kcal | 633 kcal |
| Fat | 58 g | 53 g |
| Saturated fat | 9.3 g | 8.4 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 5.6 g |
| Protein | 25 g | 33.9 g |
| Additives | 0 | 0 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée De Sésame Bio has 44% less sugar (0.5 g vs 0.9 g).
- Purée De Sésame Bio has 44% more fiber (10 g vs 5.6 g).
- Purée de graines de courge bio has 26% more protein (33.9 g vs 25 g).
- Purée de graines de courge bio has the better Nutri-Score.
- Only Purée De Sésame Bio lists: Lupin.
Ingredients
Purée De Sésame Bio
PUR Fein würziger Genuss Vitamjnen BI und 86. ungeschàlter in zujeder Produktion im Hause Rapunzel • - $i+=regenerativen Energien ist dabei beson±rs scir - entfalten. Bio-Sesam venvenden und Ôffnen gründlich aufzurühren, E4&Z2nEAvocado-Sesam-Paste mit Knoblauch, Korizndzr, C FQpt-Tlpps finden Sie unter di sesamo Vegan 0 Ingredienti: Possono essere presenti frutta a guscio, b ÈÏ$in sesamsmor Vegan Ingredienser 100% innéolde notterlnodder, lupin, malk/melk g
Purée de graines de courge bio
95% graines de courge bio d'Autriche, huile de tournesol bio. Sans gluten.
FAQ
Which is healthier: Purée De Sésame Bio or Purée de graines de courge bio?
Overall, Purée de graines de courge bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de graines de courge bio has fewer calories: 633 kcal versus 649 kcal per 100 g.
Which has less sugar?
Purée De Sésame Bio has less sugar: 0.5 g versus 0.9 g per 100 g.