Gebrannte Mandel vs Purée de graines de courge bio
Overall, Purée de graines de courge bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gebrannte Mandel | Purée de graines de courge b... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 608 kcal | 633 kcal |
| Fat | 48 g | 53 g |
| Saturated fat | 4.6 g | 8.4 g |
| Sugars | 19 g | 0.9 g |
| Salt | 0.4 g | 0 g |
| Fiber | 7.8 g | 5.6 g |
| Protein | 20 g | 33.9 g |
| Additives | 0 | 0 |
| Allergens | Lupin, Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gebrannte Mandel has 45% less saturated fat (4.6 g vs 8.4 g).
- Purée de graines de courge bio has 95% less sugar (0.9 g vs 19 g).
- Purée de graines de courge bio has no salt, while Gebrannte Mandel has 0.4 g.
- Gebrannte Mandel has 28% more fiber (7.8 g vs 5.6 g).
- Purée de graines de courge bio has 41% more protein (33.9 g vs 20 g).
- Purée de graines de courge bio has the better Nutri-Score.
- Only Gebrannte Mandel lists: Lupin, Nuts, Sesame seeds.
Ingredients
Gebrannte Mandel
Mandeln geröstet 83%, Rohrohrzucker", Meersalz, Zimt Bourbonvanilleschote gemahlen aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Milch, Haselnuss, Cashewnuss, Pistazie, Macadamianuss, Sesam und Lupine enthalten.
Purée de graines de courge bio
95% graines de courge bio d'Autriche, huile de tournesol bio. Sans gluten.
FAQ
Which is healthier: Gebrannte Mandel or Purée de graines de courge bio?
Overall, Purée de graines de courge bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gebrannte Mandel has fewer calories: 608 kcal versus 633 kcal per 100 g.
Which has less sugar?
Purée de graines de courge bio has less sugar: 0.9 g versus 19 g per 100 g.