Pate à tartiner framboise fruits secs vs Purée de graines de courge bio
Overall, Purée de graines de courge bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pate à tartiner framboise fruits secs
Purée de graines de courge bio
Nutrition per 100 g
| Nutrient | Pate à tartiner framboise fr... | Purée de graines de courge b... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 573 kcal | 633 kcal |
| Fat | 45.2 g | 53 g |
| Saturated fat | 7.8 g | 8.4 g |
| Sugars | 9.1 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 5.5 g | 5.6 g |
| Protein | 16.5 g | 33.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate à tartiner framboise fruits secs has 15% less fat (45.2 g vs 53 g).
- Purée de graines de courge bio has 90% less sugar (0.9 g vs 9.1 g).
- Purée de graines de courge bio has 51% more protein (33.9 g vs 16.5 g).
- Purée de graines de courge bio has the better Nutri-Score.
- Only Pate à tartiner framboise fruits secs lists: Nuts.
Ingredients
Pate à tartiner framboise fruits secs
noix de cajou 61,1%, noix d’Amazonie, amandes, framboises séchées lyophilisées 5,2%, sucre de coco
Purée de graines de courge bio
95% graines de courge bio d'Autriche, huile de tournesol bio. Sans gluten.
FAQ
Which is healthier: Pate à tartiner framboise fruits secs or Purée de graines de courge bio?
Overall, Purée de graines de courge bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate à tartiner framboise fruits secs has fewer calories: 573 kcal versus 633 kcal per 100 g.
Which has less sugar?
Purée de graines de courge bio has less sugar: 0.9 g versus 9.1 g per 100 g.