Comparison
Tahini with chocolate vs Sicilian pistachio butter
Overall, Tahini with chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tahini with chocolate | Sicilian pistachio butter |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 573 kcal | 597 kcal |
| Fat | 40 g | 40.8 g |
| Saturated fat | 7.7 g | 12.4 g |
| Sugars | 30.8 g | 20 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | — |
| Protein | 16.3 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tahini with chocolate has 38% less saturated fat (7.7 g vs 12.4 g).
- Sicilian pistachio butter has 35% less sugar (20 g vs 30.8 g).
- Tahini with chocolate has 50% more protein (16.3 g vs 8.2 g).
- Tahini with chocolate has the better Nutri-Score.
Ingredients
Tahini with chocolate
Not available.
Sicilian pistachio butter
Not available.
FAQ
Which is healthier: Tahini with chocolate or Sicilian pistachio butter?
Overall, Tahini with chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tahini with chocolate has fewer calories: 573 kcal versus 597 kcal per 100 g.
Which has less sugar?
Sicilian pistachio butter has less sugar: 20 g versus 30.8 g per 100 g.
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