Pate à tartiner framboise fruits secs vs Purée De Sésame Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pate à tartiner framboise fr... | Purée De Sésame Bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 573 kcal | 649 kcal |
| Fat | 45.2 g | 58 g |
| Saturated fat | 7.8 g | 9.3 g |
| Sugars | 9.1 g | 0.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5.5 g | 10 g |
| Protein | 16.5 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate à tartiner framboise fruits secs has 12% fewer calories (573 kcal vs 649 kcal).
- Pate à tartiner framboise fruits secs has 22% less fat (45.2 g vs 58 g).
- Pate à tartiner framboise fruits secs has 16% less saturated fat (7.8 g vs 9.3 g).
- Purée De Sésame Bio has 95% less sugar (0.5 g vs 9.1 g).
- Purée De Sésame Bio has 45% more fiber (10 g vs 5.5 g).
- Purée De Sésame Bio has 34% more protein (25 g vs 16.5 g).
- Only Pate à tartiner framboise fruits secs lists: Nuts.
- Only Purée De Sésame Bio lists: Lupin.
Ingredients
Pate à tartiner framboise fruits secs
noix de cajou 61,1%, noix d’Amazonie, amandes, framboises séchées lyophilisées 5,2%, sucre de coco
Purée De Sésame Bio
PUR Fein würziger Genuss Vitamjnen BI und 86. ungeschàlter in zujeder Produktion im Hause Rapunzel • - $i+=regenerativen Energien ist dabei beson±rs scir - entfalten. Bio-Sesam venvenden und Ôffnen gründlich aufzurühren, E4&Z2nEAvocado-Sesam-Paste mit Knoblauch, Korizndzr, C FQpt-Tlpps finden Sie unter di sesamo Vegan 0 Ingredienti: Possono essere presenti frutta a guscio, b ÈÏ$in sesamsmor Vegan Ingredienser 100% innéolde notterlnodder, lupin, malk/melk g
FAQ
Which is healthier: Pate à tartiner framboise fruits secs or Purée De Sésame Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate à tartiner framboise fruits secs has fewer calories: 573 kcal versus 649 kcal per 100 g.
Which has less sugar?
Purée De Sésame Bio has less sugar: 0.5 g versus 9.1 g per 100 g.