Comparison

Purée de pommes de terre vs Puré de Patatas con Leche

Overall, Puré de Patatas con Leche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientPurée de pommes de terrePuré de Patatas con Leche
Nutri-Score c a
NOVA group 4 4
Calories 115 kcal 371 kcal
Fat 4.5 g 2.6 g
Saturated fat 2 g 1.8 g
Sugars 1.7 g 3.7 g
Salt 0.5 g 0.3 g
Fiber 1.4 g 7 g
Protein 2 g 8.5 g
Additives15
AllergensMilkMilk, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Purée de pommes de terre has 69% fewer calories (115 kcal vs 371 kcal).
  • Puré de Patatas con Leche has 42% less fat (2.6 g vs 4.5 g).
  • Purée de pommes de terre has 54% less sugar (1.7 g vs 3.7 g).
  • Puré de Patatas con Leche has 80% more fiber (7 g vs 1.4 g).
  • Puré de Patatas con Leche has 76% more protein (8.5 g vs 2 g).
  • Puré de Patatas con Leche has the better Nutri-Score.
  • Only Puré de Patatas con Leche lists: Sulphur dioxide and sulphites.

Ingredients

Purée de pommes de terre

pommes de terre (CH)*, fécule de pommes de terre*, protéines du _lait_ (contient _lactose_) (CH), antioxydant: extrait de romarin, épices

Puré de Patatas con Leche

Patatas deshidratadas 89%, leche en polvo 10%, emulgente (E471), estabilizador (E450i), extracto de especia (cúrcuma), conservador (metabisulfito sodio), antioxidantes (E304, E300).

FAQ

Which is healthier: Purée de pommes de terre or Puré de Patatas con Leche?

Overall, Puré de Patatas con Leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée de pommes de terre has fewer calories: 115 kcal versus 371 kcal per 100 g.

Which has less sugar?

Purée de pommes de terre has less sugar: 1.7 g versus 3.7 g per 100 g.

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