Flocons De Pomme De Terre vs Puré de Patatas con Leche
Overall, Flocons De Pomme De Terre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Flocons De Pomme De Terre
Puré de Patatas con Leche
Nutrition per 100 g
| Nutrient | Flocons De Pomme De Terre | Puré de Patatas con Leche |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 4 |
| Calories | 351 kcal | 371 kcal |
| Fat | 1.2 g | 2.6 g |
| Saturated fat | 0.4 g | 1.8 g |
| Sugars | 3.4 g | 3.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 10.4 g | 7 g |
| Protein | 7.3 g | 8.5 g |
| Additives | 1 | 5 |
| Allergens | None listed | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons De Pomme De Terre has 54% less fat (1.2 g vs 2.6 g).
- Flocons De Pomme De Terre has 78% less saturated fat (0.4 g vs 1.8 g).
- Flocons De Pomme De Terre has 33% more fiber (10.4 g vs 7 g).
- Puré de Patatas con Leche has 14% more protein (8.5 g vs 7.3 g).
- Flocons De Pomme De Terre is less processed (lower NOVA group).
- Only Puré de Patatas con Leche lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Flocons De Pomme De Terre
Purée de pommes de terre déshydratée en flocons Ingrédients pommes de terre*, antioxydant : extrait de romarin* (<0,1%). *Ingrédients issus de l'agriculture biologique.
Puré de Patatas con Leche
Patatas deshidratadas 89%, leche en polvo 10%, emulgente (E471), estabilizador (E450i), extracto de especia (cúrcuma), conservador (metabisulfito sodio), antioxidantes (E304, E300).
FAQ
Which is healthier: Flocons De Pomme De Terre or Puré de Patatas con Leche?
Overall, Flocons De Pomme De Terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons De Pomme De Terre has fewer calories: 351 kcal versus 371 kcal per 100 g.
Which has less sugar?
Flocons De Pomme De Terre has less sugar: 3.4 g versus 3.7 g per 100 g.