Purée de pommes de terre vs Puré de Patatas con Leche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de pommes de terre | Puré de Patatas con Leche |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 169 kcal | 371 kcal |
| Fat | 1.6 g | 2.6 g |
| Saturated fat | 1.2 g | 1.8 g |
| Sugars | 3.9 g | 3.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 4.8 g | 7 g |
| Protein | 4.1 g | 8.5 g |
| Additives | 1 | 5 |
| Allergens | None listed | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pommes de terre has 54% fewer calories (169 kcal vs 371 kcal).
- Purée de pommes de terre has 38% less fat (1.6 g vs 2.6 g).
- Purée de pommes de terre has 33% less saturated fat (1.2 g vs 1.8 g).
- Puré de Patatas con Leche has 31% more fiber (7 g vs 4.8 g).
- Puré de Patatas con Leche has 52% more protein (8.5 g vs 4.1 g).
- Puré de Patatas con Leche has the better Nutri-Score.
- Purée de pommes de terre is less processed (lower NOVA group).
- Only Puré de Patatas con Leche lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Purée de pommes de terre
Pommes de terre déshydratées* 99,9 %, antioxydant : extraits de romarin*. Traces de lait et sulfites. *Ingrédients issus de l'agriculture biologique.
Puré de Patatas con Leche
Patatas deshidratadas 89%, leche en polvo 10%, emulgente (E471), estabilizador (E450i), extracto de especia (cúrcuma), conservador (metabisulfito sodio), antioxidantes (E304, E300).
FAQ
Which is healthier: Purée de pommes de terre or Puré de Patatas con Leche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pommes de terre has fewer calories: 169 kcal versus 371 kcal per 100 g.
Which has less sugar?
Puré de Patatas con Leche has less sugar: 3.7 g versus 3.9 g per 100 g.