Purée de pommes de terre vs Kartoffelpürre
Overall, Kartoffelpürre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Purée de pommes de terre | Kartoffelpürre |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 169 kcal | 59 kcal |
| Fat | 1.6 g | 0.5 g |
| Saturated fat | 1.2 g | 0.1 g |
| Sugars | 3.9 g | 0.5 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 4.8 g | 1.2 g |
| Protein | 4.1 g | 1.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelpürre has 65% fewer calories (59 kcal vs 169 kcal).
- Kartoffelpürre has 69% less fat (0.5 g vs 1.6 g).
- Kartoffelpürre has 92% less saturated fat (0.1 g vs 1.2 g).
- Kartoffelpürre has 87% less sugar (0.5 g vs 3.9 g).
- Purée de pommes de terre has 87% less salt (0.1 g vs 0.9 g).
- Purée de pommes de terre has 75% more fiber (4.8 g vs 1.2 g).
- Purée de pommes de terre has 71% more protein (4.1 g vs 1.2 g).
Ingredients
Purée de pommes de terre
Pommes de terre déshydratées* 99,9 %, antioxydant : extraits de romarin*. Traces de lait et sulfites. *Ingrédients issus de l'agriculture biologique.
Kartoffelpürre
Kartoffelflocken (Kartoffeln* 96 %, Antioxidationsmittel (Extrakt aus Rosmarin)), Meersalz, Paprika*, Kurkuma*, weißer Pfeffer*
FAQ
Which is healthier: Purée de pommes de terre or Kartoffelpürre?
Overall, Kartoffelpürre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelpürre has fewer calories: 59 kcal versus 169 kcal per 100 g.
Which has less sugar?
Kartoffelpürre has less sugar: 0.5 g versus 3.9 g per 100 g.