Purée de brocolis cuisinée vs Fleurettes de brocolis au fromage ail et fines herbes
Overall, Purée de brocolis cuisinée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Purée de brocolis cuisinée
Fleurettes de brocolis au fromage ail et fines herbes
Nutrition per 100 g
| Nutrient | Purée de brocolis cuisinée | Fleurettes de brocolis au fr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 34 kcal | 97 kcal |
| Fat | 1.4 g | 6.9 g |
| Saturated fat | 0.9 g | 3.8 g |
| Sugars | 2 g | 1.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.3 g | 1.8 g |
| Protein | 1.8 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de brocolis cuisinée has 65% fewer calories (34 kcal vs 97 kcal).
- Purée de brocolis cuisinée has 80% less fat (1.4 g vs 6.9 g).
- Purée de brocolis cuisinée has 76% less saturated fat (0.9 g vs 3.8 g).
- Fleurettes de brocolis au fromage ail et fines herbes has 15% less sugar (1.7 g vs 2 g).
- Purée de brocolis cuisinée has 22% more fiber (2.3 g vs 1.8 g).
- Fleurettes de brocolis au fromage ail et fines herbes has 56% more protein (4.1 g vs 1.8 g).
- Purée de brocolis cuisinée has the better Nutri-Score.
- Purée de brocolis cuisinée is less processed (lower NOVA group).
- Only Fleurettes de brocolis au fromage ail et fines herbes lists: Gluten.
Ingredients
Purée de brocolis cuisinée
Brocolis 96%, crème fraîche (LAIT), sel, poivre.
Fleurettes de brocolis au fromage ail et fines herbes
Brocolis 73% (brocolis en fleurettes 60%, purée de brocoli), fromage 10%, crème (crème, stabilisant: carraghénanes), eau, farine de blé, iGit écrémé en poudre, sel, huile d'olive vierge extra, plantes aromatiques (ciboulette 011%1 persil 0,1%), ail 0,1%, épice.
FAQ
Which is healthier: Purée de brocolis cuisinée or Fleurettes de brocolis au fromage ail et fines herbes?
Overall, Purée de brocolis cuisinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de brocolis cuisinée has fewer calories: 34 kcal versus 97 kcal per 100 g.
Which has less sugar?
Fleurettes de brocolis au fromage ail et fines herbes has less sugar: 1.7 g versus 2 g per 100 g.