Purée de brocolis vs Fleurettes de brocolis au fromage ail et fines herbes
Overall, Purée de brocolis has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Purée de brocolis
Fleurettes de brocolis au fromage ail et fines herbes
Nutrition per 100 g
| Nutrient | Purée de brocolis | Fleurettes de brocolis au fr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 46 kcal | 97 kcal |
| Fat | 2.6 g | 6.9 g |
| Saturated fat | 1.4 g | 3.8 g |
| Sugars | 1.4 g | 1.7 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3.5 g | 1.8 g |
| Protein | 1.5 g | 4.1 g |
| Additives | 1 | 1 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de brocolis has 53% fewer calories (46 kcal vs 97 kcal).
- Purée de brocolis has 62% less fat (2.6 g vs 6.9 g).
- Purée de brocolis has 63% less saturated fat (1.4 g vs 3.8 g).
- Purée de brocolis has 18% less sugar (1.4 g vs 1.7 g).
- Purée de brocolis has 49% less salt (0.4 g vs 0.7 g).
- Purée de brocolis has 49% more fiber (3.5 g vs 1.8 g).
- Fleurettes de brocolis au fromage ail et fines herbes has 63% more protein (4.1 g vs 1.5 g).
- Purée de brocolis has the better Nutri-Score.
- Only Fleurettes de brocolis au fromage ail et fines herbes lists: Gluten.
Ingredients
Purée de brocolis
Brocolis (France) 96%, BEURRE concentré 3%, sel, amidon transformé de terre, poivre. Traces éventuelles de CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, MOUTARDE, OEUFS et POISSONS.
Fleurettes de brocolis au fromage ail et fines herbes
Brocolis 73% (brocolis en fleurettes 60%, purée de brocoli), fromage 10%, crème (crème, stabilisant: carraghénanes), eau, farine de blé, iGit écrémé en poudre, sel, huile d'olive vierge extra, plantes aromatiques (ciboulette 011%1 persil 0,1%), ail 0,1%, épice.
FAQ
Which is healthier: Purée de brocolis or Fleurettes de brocolis au fromage ail et fines herbes?
Overall, Purée de brocolis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de brocolis has fewer calories: 46 kcal versus 97 kcal per 100 g.
Which has less sugar?
Purée de brocolis has less sugar: 1.4 g versus 1.7 g per 100 g.