Comparison
Purée Cajou vs Purée de noix de cajou du Vietnam
Overall, Purée de noix de cajou du Vietnam has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Purée Cajou
Ethiquable
Better choice 
Purée de noix de cajou du Vietnam
Direct Producteurs Fruits Secs · 300 g
Nutrition per 100 g
| Nutrient | Purée Cajou | Purée de noix de cajou du Vi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | — |
| Calories | 609 kcal | 553 kcal |
| Fat | 45.3 g | 43.8 g |
| Saturated fat | 14.9 g | 7.8 g |
| Sugars | 9.5 g | 5.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 3.3 g |
| Protein | 21.8 g | 18.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de noix de cajou du Vietnam has 48% less saturated fat (7.8 g vs 14.9 g).
- Purée de noix de cajou du Vietnam has 38% less sugar (5.9 g vs 9.5 g).
- Purée de noix de cajou du Vietnam has 100% more fiber (3.3 g vs 0 g).
- Purée Cajou has 17% more protein (21.8 g vs 18.2 g).
- Purée de noix de cajou du Vietnam has the better Nutri-Score.
- Only Purée Cajou lists: Nuts.
Ingredients
Purée Cajou
noix de cajou
Purée de noix de cajou du Vietnam
Not available.
FAQ
Which is healthier: Purée Cajou or Purée de noix de cajou du Vietnam?
Overall, Purée de noix de cajou du Vietnam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de noix de cajou du Vietnam has fewer calories: 553 kcal versus 609 kcal per 100 g.
Which has less sugar?
Purée de noix de cajou du Vietnam has less sugar: 5.9 g versus 9.5 g per 100 g.
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