Pure Maple Syrup vs De Zeeuwse Boerin Keukenstroop
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pure Maple Syrup | De Zeeuwse Boerin Keukenstro... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 367 kcal | 325 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 80 g | 82 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- De Zeeuwse Boerin Keukenstroop has 11% fewer calories (325 kcal vs 367 kcal).
- Pure Maple Syrup is less processed (lower NOVA group).
Ingredients
Pure Maple Syrup
Maple syrup
De Zeeuwse Boerin Keukenstroop
Glucosestroop, suikerstroop
FAQ
Which is healthier: Pure Maple Syrup or De Zeeuwse Boerin Keukenstroop?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
De Zeeuwse Boerin Keukenstroop has fewer calories: 325 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pure Maple Syrup has less sugar: 80 g versus 82 g per 100 g.