Comparison

Pure Maple Syrup vs Pannenkoekenstroop

Overall, Pannenkoekenstroop has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Pure Maple Syrup

Pure Maple Syrup

STOP&SHOP · 12.5 fl oz
e NOVA 3
Better choice
Pannenkoekenstroop

Pannenkoekenstroop

Giro · 500 g
c NOVA 1

Nutrition per 100 g

NutrientPure Maple SyrupPannenkoekenstroop
Nutri-Score e c
NOVA group 3 1
Calories 367 kcal 43 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 80 g 11 g
Salt 0 g 0.1 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pannenkoekenstroop has 88% fewer calories (43 kcal vs 367 kcal).
  • Pannenkoekenstroop has 86% less sugar (11 g vs 80 g).
  • Pannenkoekenstroop has the better Nutri-Score.
  • Pannenkoekenstroop is less processed (lower NOVA group).

Ingredients

Pure Maple Syrup

Maple syrup

Pannenkoekenstroop

Suikerstroop.

FAQ

Which is healthier: Pure Maple Syrup or Pannenkoekenstroop?

Overall, Pannenkoekenstroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pannenkoekenstroop has fewer calories: 43 kcal versus 367 kcal per 100 g.

Which has less sugar?

Pannenkoekenstroop has less sugar: 11 g versus 80 g per 100 g.

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