Comparison

Pannenkoekenstroop vs Appelstroop

Overall, Pannenkoekenstroop has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientPannenkoekenstroopAppelstroop
Nutri-Score c d
NOVA group 1 4
Calories 43 kcal 299 kcal
Fat 0 g 0.5 g
Saturated fat 0 g 0 g
Sugars 11 g 71 g
Salt 0.1 g 0.1 g
Fiber 0 g —
Protein 0 g 0.5 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pannenkoekenstroop has 86% fewer calories (43 kcal vs 299 kcal).
  • Pannenkoekenstroop has no fat, while Appelstroop has 0.5 g.
  • Pannenkoekenstroop has 85% less sugar (11 g vs 71 g).
  • Appelstroop has 100% more protein (0.5 g vs 0 g).
  • Pannenkoekenstroop has the better Nutri-Score.
  • Pannenkoekenstroop is less processed (lower NOVA group).

Ingredients

Pannenkoekenstroop

Suikerstroop.

Appelstroop

Geconcentreerd Suikerbietensap, Geconcentreerd Appelsap, Zuurteregelaar (Citroenzuur), Geleermiddel (Pectine), Ijzerlactaat

FAQ

Which is healthier: Pannenkoekenstroop or Appelstroop?

Overall, Pannenkoekenstroop has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pannenkoekenstroop has fewer calories: 43 kcal versus 299 kcal per 100 g.

Which has less sugar?

Pannenkoekenstroop has less sugar: 11 g versus 71 g per 100 g.

More comparisons