Puré de plátano y fresa vs Plátano, fresa, arándanos y avena
Overall, Plátano, fresa, arándanos y avena has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Puré de plátano y fresa
Plátano, fresa, arándanos y avena
Nutrition per 100 g
| Nutrient | Puré de plátano y fresa | Plátano, fresa, arándanos y... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 71 kcal | 75 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 15 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 1.1 g |
| Protein | 0.8 g | 1 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puré de plátano y fresa has 60% less fat (0.2 g vs 0.5 g).
- Plátano, fresa, arándanos y avena has 13% less sugar (13 g vs 15 g).
- Plátano, fresa, arándanos y avena has 27% more fiber (1.1 g vs 0.8 g).
- Only Plátano, fresa, arándanos y avena lists: Gluten, Avena.
Ingredients
Puré de plátano y fresa
Puré de banana (63,4%), puré de morango (34,4%), suco de limão, puré de cenoura roxa (0,92%), antioxidante (ácido ascórbico).
Plátano, fresa, arándanos y avena
Puré de plátano 49,2%, puré de fresa 31,5%, puré de arándanos 17%, harina de _avena_ 1,8%, harina de arroz integral 0,5%, zumo de limón, antioxidante (ácido ascórbico),
FAQ
Which is healthier: Puré de plátano y fresa or Plátano, fresa, arándanos y avena?
Overall, Plátano, fresa, arándanos y avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puré de plátano y fresa has fewer calories: 71 kcal versus 75 kcal per 100 g.
Which has less sugar?
Plátano, fresa, arándanos y avena has less sugar: 13 g versus 15 g per 100 g.