Mus jabłkowo-bananowy vs Plátano, fresa, arándanos y avena
Overall, Mus jabłkowo-bananowy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mus jabłkowo-bananowy
Plátano, fresa, arándanos y avena
Nutrition per 100 g
| Nutrient | Mus jabłkowo-bananowy | Plátano, fresa, arándanos y... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 75 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 1 |
| Allergens | Banana | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mus jabłkowo-bananowy has 29% fewer calories (53 kcal vs 75 kcal).
- Mus jabłkowo-bananowy has 23% less sugar (10 g vs 13 g).
- Mus jabłkowo-bananowy has 27% more fiber (1.5 g vs 1.1 g).
- Plátano, fresa, arándanos y avena has 50% more protein (1 g vs 0.5 g).
- Only Mus jabłkowo-bananowy lists: Banana.
- Only Plátano, fresa, arándanos y avena lists: Gluten, Avena.
Ingredients
Mus jabłkowo-bananowy
puree from: apple (88%) and banana (6%), apple juice (6%) from concentrate, vitamin C.
Plátano, fresa, arándanos y avena
Puré de plátano 49,2%, puré de fresa 31,5%, puré de arándanos 17%, harina de _avena_ 1,8%, harina de arroz integral 0,5%, zumo de limón, antioxidante (ácido ascórbico),
FAQ
Which is healthier: Mus jabłkowo-bananowy or Plátano, fresa, arándanos y avena?
Overall, Mus jabłkowo-bananowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mus jabłkowo-bananowy has fewer calories: 53 kcal versus 75 kcal per 100 g.
Which has less sugar?
Mus jabłkowo-bananowy has less sugar: 10 g versus 13 g per 100 g.