Plátano, mandarina y pera vs Plátano, fresa, arándanos y avena
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Plátano, mandarina y pera | Plátano, fresa, arándanos y... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 74 kcal | 75 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 13.7 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plátano, mandarina y pera has 80% less fat (0.1 g vs 0.5 g).
- Plátano, mandarina y pera has 27% more fiber (1.5 g vs 1.1 g).
- Plátano, fresa, arándanos y avena has 40% more protein (1 g vs 0.6 g).
- Plátano, fresa, arándanos y avena is less processed (lower NOVA group).
- Only Plátano, fresa, arándanos y avena lists: Gluten, Avena.
Ingredients
Plátano, mandarina y pera
Pera 22%, zumo de mandarina 22%, manzana, plátano 16,5%, zanahoria, zumo de uva a partir de concentrado, almidón, vitamina C.
Plátano, fresa, arándanos y avena
Puré de plátano 49,2%, puré de fresa 31,5%, puré de arándanos 17%, harina de _avena_ 1,8%, harina de arroz integral 0,5%, zumo de limón, antioxidante (ácido ascórbico),
FAQ
Which is healthier: Plátano, mandarina y pera or Plátano, fresa, arándanos y avena?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plátano, mandarina y pera has fewer calories: 74 kcal versus 75 kcal per 100 g.
Which has less sugar?
Plátano, fresa, arándanos y avena has less sugar: 13 g versus 13.7 g per 100 g.