Plátano, mandarina y pera vs Puré de plátano y fresa
Overall, Plátano, mandarina y pera has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Plátano, mandarina y pera | Puré de plátano y fresa |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 74 kcal | 71 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 13.7 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plátano, mandarina y pera has 47% more fiber (1.5 g vs 0.8 g).
Ingredients
Plátano, mandarina y pera
Pera 22%, zumo de mandarina 22%, manzana, plátano 16,5%, zanahoria, zumo de uva a partir de concentrado, almidón, vitamina C.
Puré de plátano y fresa
Puré de banana (63,4%), puré de morango (34,4%), suco de limão, puré de cenoura roxa (0,92%), antioxidante (ácido ascórbico).
FAQ
Which is healthier: Plátano, mandarina y pera or Puré de plátano y fresa?
Overall, Plátano, mandarina y pera has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puré de plátano y fresa has fewer calories: 71 kcal versus 74 kcal per 100 g.
Which has less sugar?
Plátano, mandarina y pera has less sugar: 13.7 g versus 15 g per 100 g.