Puré de plátano y fresa vs Pera y manzana
Overall, Pera y manzana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puré de plátano y fresa | Pera y manzana |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 71 kcal | 55 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 15 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 3.7 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pera y manzana has 23% fewer calories (55 kcal vs 71 kcal).
- Puré de plátano y fresa has 60% less fat (0.2 g vs 0.5 g).
- Pera y manzana has 27% less sugar (11 g vs 15 g).
- Pera y manzana has 78% more fiber (3.7 g vs 0.8 g).
Ingredients
Puré de plátano y fresa
Puré de banana (63,4%), puré de morango (34,4%), suco de limão, puré de cenoura roxa (0,92%), antioxidante (ácido ascórbico).
Pera y manzana
Puré de pera 54%, puré de manzana 44%, oligofructosa, vitamina C (ácido L-ascórbico).
FAQ
Which is healthier: Puré de plátano y fresa or Pera y manzana?
Overall, Pera y manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pera y manzana has fewer calories: 55 kcal versus 71 kcal per 100 g.
Which has less sugar?
Pera y manzana has less sugar: 11 g versus 15 g per 100 g.