Mus jabłkowo-bananowy vs Puré de plátano y fresa
Overall, Mus jabłkowo-bananowy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mus jabłkowo-bananowy | Puré de plátano y fresa |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 53 kcal | 71 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mus jabłkowo-bananowy has 25% fewer calories (53 kcal vs 71 kcal).
- Puré de plátano y fresa has 60% less fat (0.2 g vs 0.5 g).
- Mus jabłkowo-bananowy has 33% less sugar (10 g vs 15 g).
- Mus jabłkowo-bananowy has 47% more fiber (1.5 g vs 0.8 g).
- Puré de plátano y fresa has 38% more protein (0.8 g vs 0.5 g).
- Only Mus jabłkowo-bananowy lists: Banana.
Ingredients
Mus jabłkowo-bananowy
puree from: apple (88%) and banana (6%), apple juice (6%) from concentrate, vitamin C.
Puré de plátano y fresa
Puré de banana (63,4%), puré de morango (34,4%), suco de limão, puré de cenoura roxa (0,92%), antioxidante (ácido ascórbico).
FAQ
Which is healthier: Mus jabłkowo-bananowy or Puré de plátano y fresa?
Overall, Mus jabłkowo-bananowy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mus jabłkowo-bananowy has fewer calories: 53 kcal versus 71 kcal per 100 g.
Which has less sugar?
Mus jabłkowo-bananowy has less sugar: 10 g versus 15 g per 100 g.