Puré de plátano y fresa vs Fruta variada
Overall, Fruta variada has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Puré de plátano y fresa | Fruta variada |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 71 kcal | 65 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 15 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 1 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruta variada has 13% less sugar (13 g vs 15 g).
Ingredients
Puré de plátano y fresa
Puré de banana (63,4%), puré de morango (34,4%), suco de limão, puré de cenoura roxa (0,92%), antioxidante (ácido ascórbico).
Fruta variada
Puré de pêssego (37%), puré de banana (28%), puré de maçã (26%), puré de pera (8%), farinha de arroz, sumo de limão, vitamina C (ácido L-ascórbico). GRA - de l
FAQ
Which is healthier: Puré de plátano y fresa or Fruta variada?
Overall, Fruta variada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruta variada has fewer calories: 65 kcal versus 71 kcal per 100 g.
Which has less sugar?
Fruta variada has less sugar: 13 g versus 15 g per 100 g.