Pure de calabacin casa vs Red cabbage
Overall, Red cabbage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pure de calabacin casa | Red cabbage |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 81 kcal | 61 kcal |
| Fat | 5.4 g | 0.1 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 4.7 g | 13 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | — | 2.2 g |
| Protein | 1.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red cabbage has 25% fewer calories (61 kcal vs 81 kcal).
- Red cabbage has 98% less fat (0.1 g vs 5.4 g).
- Red cabbage has no saturated fat, while Pure de calabacin casa has 0.7 g.
- Pure de calabacin casa has 64% less sugar (4.7 g vs 13 g).
- Pure de calabacin casa has 33% more protein (1.5 g vs 1 g).
Ingredients
Pure de calabacin casa
Melonenkürbisse 82.9% Möhren Sonnenblumenöl Tomatenmark Zwiebeln Salz, Zucker Sellerie Gewürze Konservierungsstoff E202
Red cabbage
chou rouge 77,7%, sucre, eau, pommes, sel, vinaigre d'alcool, épices,
FAQ
Which is healthier: Pure de calabacin casa or Red cabbage?
Overall, Red cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red cabbage has fewer calories: 61 kcal versus 81 kcal per 100 g.
Which has less sugar?
Pure de calabacin casa has less sugar: 4.7 g versus 13 g per 100 g.